There are many natural remedies that are considered aphrodisiacs and can rekindle your passion in the bedroom. The following three aphrodisiacs are particularly effective and have a proven effect that will get your sex life going.
Maca
Maca ( Lepidium meyenii) is a plant from the Peruvian Andes that is known as a "superfood". Maca has been cultivated in Peru for over 2000 years and has been used as a medicinal plant for centuries.
In South America, maca is now commonly consumed as a regular food and can be baked, boiled or served as a porridge.
As a dietary supplement in powder and pill form, it is often valued for its positive effects on energy, stamina and sexual desire. Red maca in particular is used to increase libido and fertility in women. Black maca is used for male potency.
Maca is also rich in vitamins, minerals and antioxidants that promote overall health and well-being.
How does Maca specifically affect desire?
Maca is an adaptable plant substance. Adaptogenic substances adapt to the individual condition of the body.
In short, this plant substance can give you what you need.
There can be many reasons for a lack of sexual desire or loss of libido. Maca can help with a variety of possible reasons and can be individually adapted to your body.
One of many causes can be the female hormone balance. If this is disrupted, things will no longer work in bed.
The following studies demonstrate a positive effect on the female hormone balance: [1] [2]
After taking Maca for two months, positive effects on libido, mood swings and depression were observed.
ginseng
Ginseng, particularly Asian ginseng, is a traditional remedy that has been valued for centuries for its stimulating properties. It can increase blood flow and energy, which can have a positive effect on libido.
Ginseng is a perennial plant that thrives in cooler climates such as Asia and North America. The root of the plant, often referred to as the "root of life," contains numerous active compounds known as ginsenosides. These compounds are responsible for most of ginseng's health-promoting properties.
Ginseng has already been proven to reduce stress. [3]
Stress can have a strong impact on libido and have a negative impact on your love life.
When stress levels are high, the body produces the hormone cortisol. This is where ginseng's ginsenosides can help: they reduce cortisol production, which leads to a reduction in the body's stress response and strengthens the immune system.
In addition, ginseng is a real miracle cure when it comes to blood circulation. Ginseng increases blood flow and can therefore cause a harder erection in men. This has already been proven in several studies [4] [5]
It is no wonder that ginseng is a frequently used and popular sexual enhancer .
L-Arginine
L-arginine is an amino acid and is one of the conditionally essential (semi-essential) amino acids.
The body can produce them itself, but in certain situations this amount is not always sufficient.
L-arginine supports the production of nitric oxide in the body. Nitric oxide causes your blood vessels in the body to expand and improve blood flow. This can improve sexual performance.
The way it works can be compared to that of Viagra.
The positive effects on mild to moderate erectile dysfunction have already been proven in a clinical study.
Nowadays , L-arginine is often used in fitness and competitive sports . Studies have shown that L-arginine promotes the release of growth hormones.
In combination with the increased blood circulation, positive effects on muscle growth and training success are seen.
Aphrodisiac sex chocolate. Discover more passion together.
In everyday life, it is difficult to integrate the three aphrodisiacs mentioned above into one's diet. Admittedly, taking the substances mentioned in pill or powder form does not exactly increase sexual desire.
In our Melty Couple Chocolate , we have combined maca, ginseng and L-arginine with a delicious, dark chocolate. Share a bar together and experience how these three powerful ingredients can fuel your love life in a whole new way!
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